Relax with a cup of lavender tea Lavender tea is both refreshing and relaxing. Don’t just save it for bedtime – enjoy it on a sunny Sunday afternoon in the garden! This willow pattern china reminds me of afternoon tea in the garden with my elderly granny and aunt. We used to visit them about…
Category: Aromatherapy
Ten ways to relax with lavender
Take a deep breath and try one of my ten ways to relax with lavender Put a few drops of lavender essential oil in a bath for a soak before bedtime. (The oil is not only soothing but mildly antiseptic so if you have any minor cuts or grazes it will treat them at the…
Dried Lavender & Oat Bath Recipe
How to make a simple moisturising oat bath with soothing dried lavender I was reading about the use of porridge oats in skincare recently, and it reminded me that I used them to soothe my son’s mild eczema when he was small. The oat milk released when the oatmeal is soaked in water has moisturising…